In the Elizabeth Kubler-Ross five stages of death, Depression is fourth. In this stage, one is likely to feel like withdrawing from life, feel numb, live in a fog, and not want to get out of bed. That wasn’t me. As subtle as it was, my stage was able to poke hole my otherwise stable façade.
To the normal reader, one may look at the event and say, “Why the fuss?” However, to all-knowing inner soul, it was “Reality bites.” At 4:38 PM, standing over a cutting board with knife in hand, ready to chop a white onion, my hand shook so bad I nearly couldn’t perform the task. I looked like a construction worker using a jack hammer to cut vegetables.
Stage four started a few days ago with internal tremors in the legs and bradykinesia, a slowness of movement or impaired ability to move as commanded (like chopping vegetables. Frustrating, because I’ve spent a lot time making everything appear “normal.” Yet, I placed my knife on the kitchen counter, sat and in a chair and realized that I don’t know what normal is.
I had only a few weeks post-diagnosis before the Coronavirus struck hard and either forced everyone to place life on hold or work like crazy. Being in the later, I’ve kind of buried the deepest feelings. It was the first time I experienced any anxiety. In the several hours thereafter, I am beginning to understand something larger, bigger, and more determined is about to happen to me.
What if the façade fails and I must out myself? There are other things that take precedence over me. Certainly, my father’s stroke and potential death is significant. My mother’s care is critical, not to mention the subsequent estate settlement. Personally, I’ve had a tumor, multiple sclerosis, osteoarthritis, and now Parkinson’s.
As I sat looking out the window, I realized how tired I am. Tired of being sick. Tired of being in pain. Just plain tired. I suppose the fact that one’s body is trying to either make you miserable or kill you will, in fact, make one really depressed. I haven’t thought about mortality in any sense. I mean I have thought about it, maybe I haven’t processed it. Then again, we’ve all gone through some tough things–many a lot worse than I.
Outside of this moment in my life, I’ve been lucky. I’ve traveled well, seen places most will never see, had many a great love, and experienced God first hand. From a Buddhist perspective, what more could I ask? Sure, my hands and legs are beginning to fail, but I can write. And write I will.
As death approaches, Buddhists are taught to think about their holy writings. Focusing upon the Buddha’s teachings is supposed to bring good luck to a new existence. I will not focus upon superficial images of happiness, material and sensual pleasures, or technological innovation. At this point of my life, I am focusing upon whatever love available. I believe only true love will transcend death.
Thus, for a person who has awareness of death, every moment becomes a lesson in death and a lesson of love. Every moment should be viewed as being infinitely precious, and we should make the utmost effort to use our time to the best advantage.