This blog of “thoughts” started over five years ago. And with exception for a few sabbaticals, I continue to provide something to anyone willing to stop and read. November 2012 found me in Ocean City, Maryland. November 2013 Vermont saw me host the holidays as I looked over Lake Champlain. In 2014, I opined on Jameis Winston and our inability to provide credibility to victims of sexual violence. On a personal note, we’ve learn little in the waning years. Missouri University and Black Lives Matter decorated the nation’s table in 2015. Last year, I was on sabbatical, as I traveled five countries while briefly discussing Trump’s “War on Christmas” – to which I’ve not seen.

So, what have I learned?

America remains a great country. The economy is rolling. Granted we need to improve wages for poorer folks; create some form of national healthcare that everyone can use, and create a better world for our children.

Despite the fact most people don’t know the complete words of our national anthem, America has sports. In America, we can choose to protest by kneeling or rioting in the streets. I am thankful our sports teams can give us a momentary pause to think while enjoying something rich and wonderfully diverse.

God bless America’s immigrants. Each person coming to America adds their own flavor and layer of life to America. Like all living things,  we require injections of new thinking and energy, and rearranging our identity and heritage is a wonderful process. Most arrive from desperation, but they learn and like others before them, they reshape America. Diversity is our strength.

I am thankful to have gotten this far in life. Wasn’t meant to. I am thankful for my doctors who provide me the opportunity to defy the odds. These medical professionals, researchers, clinicians and physical therapists are the real gifts from God. They’ve arbitrarily decided my net worth from some big office based upon my healthcare policy. And even though I will eat some Hickory Farms beef sausage, don’t take my momentary weakness personally.

Having traveled to all fifty states, I am thankful to understand just how big America is. As such, America is not under siege. Our size, depth and global position of our country prevents us from being under siege. And the world is thankful our reality TV star, who has promised to “bomb the shit” out of our enemies, attack the families of terrorists, and reinstitute torture, has remained relatively ineffective. As such, most Americans will die from old age versus anything terrorism.

Taking a message from Thich Nhat Hanh, I will recite “The Five Contemplations” at mealtime. The verses have been handed down through twenty-five centuries. Each is known for their depth of compassion and wisdom and remind us to walk lightly on this earth and consider our purpose. They remind us to be mindful of unwholesome acts, such as greed, anger, and delusion, and to transform them with insight, wisdom, and loving-kindness.

  1. This food is the gift of the whole universe—the earth, the sky, and much hard work;
  2. May we live in a way that makes us worthy to receive it;
  3. May we transform our unskillful states of mind, especially our greed;
  4. May we take only foods that nourish us and prevent illness; and
  5. We accept this food so that we may realize the path of practice.

Peace to all.