imageNBC Nightly News host Brian Williams apologized and recanted his story about being in a U.S. military helicopter as it was forced to land under fire in Iraq 12 years ago, Stars & Stripes reported.

You are absolutely right and I was wrong. In fact, I spent much of the weekend thinking I’d gone crazy,” Williams wrote on his Facebook page.

Many of my father’s father’s fish stories are folk lore in rural Wisconsin. My grandfather was a huge fisherman. He loved fishing. He also loved ‘fish’ stories. He was good at them. We’ve all heard them before. “Hey, there was really super duper extra large Bluegill. He had to be at least 17 feet long.” Of course through the years, there was the shark that got away, “God, he was huge. Must have been ninety feet long.” We laughed, he laughed, drank our beer and listened by the camp fire for another regaling battle of man versus nature.

We’ve all had our fish stories. For six days in June 2009, South Carolina Governor Mark Sanford’s whereabouts were unknown. Magically, the Governor reappeared and reported having been on a lengthy leisurely stroll hiking mountains, when in fact, he was in Buenos Aires, Argentina.

Senator Rand Paul continually provides misleading statements about vaccine safety, claiming “many” children have developed “profound mental disorders” after vaccinations. There is no evidence any recommended vaccine causes brain damage or other mental disorders. Other notables include Clinton did not having sex with that woman … but did; Al Gore inventing the Internet and Missouri State Senator Todd Akin believing women cannot get pregnant when truly raped. So his loyal voters must feel that those who did conceive, well they must have secretly wanted as such.

The National Review wrote, “Fox News is a personalities-driven opinion network with occasional news reports; it is inevitable that its broadcast hours will be more rapidly punctuated by controversial statements than those of others.. Unsurprisingly, the opinion-heavy Fox News and MSNBC both have relatively high falsehood scores on the PolitiFact report card, while CNN doesn’t. It’s not as though Michaela Pereira never says anything that might be disputed — she simply never says anything that is interesting, true or false, so nobody cares. Or, as PolitiFact puts it: “We use our news judgment to pick the facts we’re going to check, so we certainly don’t fact-check everything. And we don’t fact-check the five network groups evenly.””

Sigh … To be fair, I wasn’t in Brian Williams helicopter either. Wish I did – would’ve been a hell of a ride.

Still, let’s face it, fish stories are everywhere. All of us project our own home movies onto everyone else’s screen. If you haven’t, you’d be an oddball rarity. Christ not included, name one person who hasn’t lied, stretched the truth or told something not factual? When conversing with friends or colleagues, we’ve filtered our stories. If you feel otherwise, go look at your resume. In a 140 character text and one-minute sound bite world, it’s hard to be completely honest. Memories fade and our minds adapt to the moment before us.

Unlike the Ten Commandments, the Buddhist Precepts are not rules everyone must be compelled to follow. Instead, they are personal commitments people make when they choose to follow. Practice of the Precepts is a kind of training to enable enlightenment. Right Speech goes beyond simply trying to not tell lies. It means speaking truthfully and honestly, yes. But it also means using speech to promote good will and reduce anger. Right Speech is using speech to benefit, not to harm.