In my last blog post, I discussed losing communication. I find there’s always a way to rejuvenate and recharge. The resulting mental peace, inner satisfaction, and clarity are what makes me stronger. Lastly, I found the level of pain and pain medication has hampered this ability. The result often leaves me asleep after a few minutes.
If one is over-stressed or has been dealing with sleep-deprivation, it shouldn’t come as a surprise if you fall asleep. My original meditation teacher stated outright that sleep cannot be dismissed, that the body will take what it needs. After several weeks of dealing with a parent in palliative care, flying across the country, and living in a single guest room, returning home, and working remotely was physically exhausting.
This repeated sleep condition has deprived me of a critical link in this world. Communication with a friend has been a godsend to the hustle and bustle of our overly crisis-prone times. Last week, I told my healthcare case manager, “I know she’s still there,” I told my case manager. “… I can’t communicate as clearly as I could before. I want her to know that I miss her and our conversations. However, it seems I’ve misplaced the phone number.”
The person I’ve been meditating upon has been a source of inspiration. Many who’ve lost a relative or friend have stated the most common way they know a family member or friend is nearby is through a sense of presence. Likewise, I can sense Ms. K. at various times throughout the week, even being touched. I have not experienced the same with other long passed family members or friends.
In-depth communication in meditation has been significantly impacted (maybe ‘restricted’ is a more appropriate word) these past several weeks. And finding the solution has been equally challenging. In the course of searching for a resolution, I may have found a path that might be helpful for all of us during such times.
First, all relationships require work. Each partner must be committed to listening, letting go of control, practicing vulnerability, overcoming resistance to change, being honest, even in the face of fear, and focusing on your work rather than trying to change your partner.
I may have taken my meditation partner for granted. I have to realize that this is not a ‘one side benefits more than the other.’ Like most, my relationship was meant to be win-win, not win-lose, or mostly-win mostly-lose. It has to be interdependent, a relationship where each side is willing to come together to make something more significant.
Second. I need to ask better questions. What steps can I do to positively inject a sense of value, even if it means becoming a better listener? Can I reflect upon my errors and understand the positive differences I make now?
Third. What can I do to maximize that which I currently have? I’ve already mentioned that I can sense my partner at various times throughout the week. I also believe she touches me, as well. Therefore, since everything has not been completely severed, how can I maximize what I already have? How can I enrich that which I already have?
Life is an adversity response business. We have to create possibilities that do not currently exist. We must learn to course correct. We have to presume relationships in both heaven and earth require a continual course correction. If we do, we’ll find we’ll have created a significant relationship.